The Fun Habit with Dr. Michael Rucker (Ep 24)
What do you do for fun? What brings you joy? How can you incorporate more of those things into your daily life? In this episode, I talk with organizational psychologist Dr. Mike Rucker about the "life-sustaining value and importance of fun". He is the author of 2023's top-rated happiness book, The Fun Habit and is widely published including the Wall Street Journal, the Washington Post and Psychology Today (to name a few).
Please enJOY this episode!
Connect with Mike at https://michaelrucker.com/ and follow him @thewonderoffun
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Dr. Laura Hays
Original music by EP3
