All Episodes
Episodes
The Future of Medicine is Here Now - w/ Dr. Jeff Galvin (Ep 37)
In this episode of the Lasting Impact Wellness Podcast, Â Dr. Parker engages in a compelling conversation with Dr. Jeff Galvin, a board-certified expert in emergency and obesity medicine. Dr. Galvin shares his journey...
View Episode
Women in Leadership Empowered w/ Vicki Bradley (Ep 36)
In this podcast episode, Dr. Laura reconnects with Vicki Bradley, founder and CEO of Women in Leadership Empowered, an organization focused on accelerating women's career growth through coaching, networking, peer...
View Episode
Yoga: More Than Meets the Mat (Ep 35)
Yoga can feel mysterious and intimidating to some, while for others, it’s a cornerstone of daily life. With over 5,000 years of history and modern science supporting its benefits, yoga offers profound advantages for...
View Episode
Season 3 Kick-Off: Changing Course with Lon Stroschein (Ep 34)
Changing course, even if your course "seems" great, can be stressful.  In this episode, Dr. Parker "rambles" with Lon Stroschein - coach, life guide, and reformed c-suite exec.  In the midst of a very successful...
View Episode
The Heart of Well-Being: A Holistic Approach to Health with Dr. Jonathan Fisher (Ep 33)
At LIW, we believe that health is more than just the absence of disease - it's about thriving in all aspects of life. In this episode, we welcome Dr. Jonathan Fisher, a Harvard-trained cardiologist and advocate for...
View Episode
From Corporate Leadership to Inner Harmony: Embracing Stillness w/ Buffy McCoy Kelly (Ep 32)
In this inspiring episode, Dr. Laura Hays sits down with Buffy McCoy Kelly, a former corporate leader and brand strategist turned master yoga teacher, to explore her transformative journey from the demands of...
View Episode
Heart Rate Variability (HRV) & Stress w/ Dr. Torkil Faero (Ep 31)
How do you know if you are stressed? Can you just feel it? Sometimes yes, but much of the time the stressors on the body work in insidious ways and may not be easily recognizable. However, in today’s world of...
View Episode
Diet Trends & The Latest Fads w/ Nutritionist Erin Falls (Ep 30)
She's back!  Erin Falls, MS, RD, LDN, E-RYT, is a self-described pizza loving dietician and yoga teacher with a passion for helping others discover their healthiest, best life. You may have met her in our season 2...
View Episode
Sleep Monitoring, CGMs & Prolonged Periodic Fasting: What Have We Been Up To? (Ep 29)
Ever wanted to look more closely at your sleep? Â Wonder what happens inside your body after you eat that delicious cookie or that juicy steak? Â What if you experimented with a 5-day veggie fast? Â
Join us in this...
View Episode
Anxiety, Panic & Worry: What's the Difference Really? (Ep 28)
Anxiety, panic, worry...related but not quite the same. Â From mild and annoying to severe and debilitating, we all experience some element of these. Â What differentiates them from each other? Â What questions should we...
View Episode
Game On: Tackling Strains, Sprains and Common Sports Injuries (Ep 27)
In the playing fields of life, we are all athletes. Whether we are elite performers in an actual sport, or the grocery-getting, kid-chasing, suitcase-schlepping, housework-doing athlete that life demands, we may all...
View Episode
Burned Out on Burnout? Here's What You Need to Know (Ep 26)
Burnout - it's all over the media these days. There have been countless articles and books written on the topic and for some, it's become a bit of an overused buzzword.
In today's episode, Dr. Laura Hays brings it...
View Episode
