Season 2 Kick Off: Healthy Eating At Its Core (Ep 22)

Nutrition is not a one-size-fits-all concept yet there are some fundamental practices that benefit most of us.  In this episode, we kick off season 2 with a conversation with Erin Falls, MS, RD, LDN, E-RYT, a self-described pizza loving dietician and yoga teacher with a passion for helping others discover their healthiest best life.  Erin is the founder of Planks and Pizza: a one-stop shop focused on empowering others to discover a balanced lifestyle that's flexible, fun and rewarding.  Learn more about her at https://www.planksandpizza.com/  Follow Erin on social media @planksandpizza.

Please be sure to subscribe, download, leave us a review & SHARE this podcast with others! We truly appreciate your support.

Reach out to us at [email protected] to discuss how we can partner together to help you or your organization achieve better, sustainable well-being.  

Join our LIW community https://members.lastingimpactwellness.com/podcast-newsletter-signup

As always, questions, comments & topic suggestions welcome at [email protected]

Follow us on Instagram @drs.hays and Facebook @lastingimpactwellness

Dr. Laura Hays

Original music by EP3