$2,200.00 USD


Now is the time to begin your transformation to better health, well-being & longevity.  

What you'll get:

  • An interactive 6-week program that strategically takes you through the core elements of well-being
  • Learn how to understand your chronic stressors & develop the tools to mitigate their effects
  • (2) one:one personalized coaching sessions with one our LIW physicians
  • Learn how to create sustainable practices toward a longer, healthier, more fulfilling life
  • Pre & post-session worksheets & prompts designed to support you on your journey to better well-being.
  • Access to our private Facebook group where you can connect with other like-minded, motivated people & continue inspiring each other beyond the program

What People Are Saying:

"This program was the perfect reset I needed."

"An approachable, digestible program that covers A LOT of important stuff."

"Each week had tangible worksheets and exercised that built upon one another. I loved the flow of the program."

"Finally, doctors talking about the things that truly matter...and actually listening!"

"Highly recommended for anyone who feels like their life is flying by and still has so much they want to do."